Monika Szpakowicz

Monikija Coaching Owner and Head Coach

Monika Szpakowicz, Fitness Athlete, Trainer and 2019 PCA Welsh Figure Challenger. She started Monikija Coaching in 2023 to provide a new solution for anyone looking to make sustainable healthy lifestyle changes. She provides personal training, nutrition, and other coaching, as well as curating content, programs, and accountability using a fitness app to allow her to help people from all over. She has coached and is open to coaching clients who have never lifted a single weight to people training for their next body building show. Follow her on Instagram for free workout content and advice. Subscribe and sign up for Monikija Coaching if you'd like to receive coaching from Monika.