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Monika Szpacowicz

Monika Szpacowikz is the head trainer and founder of Monikija Coaching. She has over a decade of experience in health and fitness coaching. Learn more about Monika on Monikija's About Us Page or check out her posts on Instagram.

Work Out Videos By Monikija

Monika Full Workout Montage Video
Monika Pull Up Workout Video

 

Monika Ab Workout Video
Monika Ground Workout Video

 

 

Monikija Blog Posts and Resources