Hi There!
My name is Monika Szpacowicz and I'm a long time health and fitness coach.
I've accumulated years of knowledge combining my fitness experience and psychology background to learn more than your average fitness trainer about how people's bodies, minds, and schedules work.
I wanted a way to enable more people to benefit from what I know while providing them with easy ways to put that info into daily practice.
I wanted something that is unique that I believe can actually make a difference in peoples lives for lifelong sustainable change.
I wanted a solution that I can build off of and a way to connect and help people in a structured mindful way that works better for me and works better for my customers.
I want to know that my content and my knowledge is making a difference while giving my self a new direction and an increased sense of purpose.
This is why I started Monikija Coaching. This is my new vehicle to provide solutions and drive change in the lives of many.
I hope Monikija Coaching can become your solution too!
